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Oregon 2007

  • Beach_whoa
    John and I went to Oregon at the end of June 2007. We both competed in the the USAT Nationals - the amateur triathlon national championship - in a small town west of Portland. After the race we drove through some beautiful woodsy mountains to see the Oregon coast. This album has a few pictures before the race, and about a million of John riding a horse on the beach.
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April 28, 2008

Give me a break

At three p.m. this afternoon, my firm is having a guy come in to, apparently, show us how to get fit and lose weight in a 15 minute no-sweat workout.

Too good to be true?  This "Quick Fit" guy will show us how, "in no more time than a coffee break...pack[ ] in aerobic activity, strengthening exercises, and stretches." 

I looked up the guy, and his marketing campaign reminds me of the campaign Heineken conducted when it was new to this country, in which their guy went into bars and, rather than trying to pitch the beer, he instead purported to be a customer and loudly requested Heineken.  He did this often and enthusiastically enough that saloons started carrying it.  In the same way, this Quick Fit guy apparently visits companies and goes around pretending his services were invited by a phantom employee until his constant inquiries generate actual interest in his pitch.  Give the man credit for chutzpah.

I question his assertion that "Exercise, like money in the bank, is cumulative.  It all adds up."   Actually, no.  Stop weight training, and you lose 20% of your strength in two weeks.  Endurance is similar, that's why Ace got into trouble with his IT band when he abruptly restarted long-run training in time for Boston, after taking a month off.  I can tell you first hand that, however fit I may have been last year when I did that 70.3 World Championship, all the swimming I did last year helped me not at all this weekend when I jumped in the pool and was winded after 50 meters.  I'm just saying.

But the basic gist of this guy's pitch is, "Hey, 15 minutes is better than NO minutes!"  And I have to agree with that.  If committing to only fifteen minutes is what it takes to motivate and to establish a habit, then I'm all for it. But this promise that you can not sweat your way to actual cardiovascular and muscular fitness  in fifteen minutes seems a little overblown. 

Actually, you know whom he reminds me of?  This guy.

To borrow a phrase from Barack Obama: "Look."   

I am all in favor of companies offering mechanisms and incentives to encourage fitter employees.  The workers are happier, of course, but the companies are happier too, because fitter employees are (supposedly) more productive, and insurance costs may be lowered. 

But here's the thing.  Ever since my firm announced its move to a newly-renovated building, colleagues and I have been lobbying our office to install a shower.   This would enable employees to ride bikes to work, walk or run at lunchtime, or even squeeze in a sport at the end of the day and return to work, while still maintaining our professional dress and odor standards.  Our request was denied for lack of infrastructure.  (Huh?  It was a new building.)  The call was renewed when we expanded to another floor, which had an unused storage room placed immediately adjacent to and between the bathrooms.  Again, we were denied, for lack of infrastructure.

But let it not be said that the firm won't spend money on its employees' health.  Somebody clearly sees fit to spend money hiring minimal-effort gurus to come in and persuade us that sweating is unneccessary

How very convenient, since we have no shower.

April 25, 2008

Guest Artist

As you probably know, "Administrative Professionals' Day" was Tuesday.  All week long our firm has been doing a daily activity to show our appreciation of our secretaries and staff.  One day was a big, hot breakfast cooked and served by partners.  (Hoo, hoo!  Nothing funnier than a lawyer in an apron!  It's like a chimp with an umbrella or a dog wearing glasses!)  Another day was a celebratory lunch.  Another day was ice cream sandwiches.  All the secretaries have big bouquets on their stations.

Yesterday the associates put on a late-afternoon wine and cheese party, the theme of which was "Springtime in Paris."  There was an exceptional selection of cheeses and some fine wines; all the associates went around wearing berets; one even brought in a camp stove and made crepes.

I ran around speaking French.

"Je m'appel la fromage!"

"Ou est la toilette!"

"Le poisson!  Le poisson!"

"Voudrais vous le baguette?"

"Zut alors!  I have missed one!"

"Prefer vous la piscine ou la plage?"

"Pourez moi la vin, s'il vous plait."

What was remarkable was that few people called me on it.  To the last one the guy pouring the wine said, tolerantly, "I know what you're trying to say."

But I actually psyched one associate out.  I said, "Parlez vous la fromage?"  And he looked startled and said, in French, "Oh...just a little."  His accent was really good.

But the coolest thing was the featured guest.  I remember the planning committee casting around for a little entertainment.  We already had Edith Piaf headlining on the boom box, but the word went out to associates seeking anything live that was kind of Frenchy - a mime, an accordian player.

We ended up finding a caricature artist, who showed up dressed to the nines - 100% matching from her baby pink beret, shirt and skirt to her diamond encrusted pink pumps.  Adorable. 

She was a hit, in no small measure because her sketches were, let's just say, extremely flattering.

Me

Bon voyage!

April 24, 2008

Tasterspoon 1, Boston 1

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You know what was nice about running Boston this year?  I got tons of e-mails and text messages all weekend long.  I didn't even know that many people were aware I was racing.

You know what was weird about Boston?

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The snipers on the rooftop as we waited for our wave to start.

Yikes

You know what was the best thing about Boston this year?

Staying at J.P. Lightning's place, which has a huge shower with side jets that hose you down all over like a car wash. 

Jpl_shower

I can't think of anywhere I'd rather have been after the race.

But about the race:

It was really, really hard for a really, really long time

I did my long runs for the past couple months, but I did them slowly, and I really didn't do much in between, and I didn't train to keep any kind of pace.  I was just going in order to convince myself that last year's Boston wasn't a total fluke, so I kind of thought I would just dawdle and actually enjoy the experience this time. 

But I also thought, as I started, well, why don't I just run at qualifying pace (3:40) and see how long I can hang on?  At the expo we got these free little wristbands that tell you how quickly to run each mile based on your goal (and what your cumulative time should be as you pass each mile marker).

By the half way point, I had a minute in the bank, which was great.  It wasn't too much that I feared I'd gone out too fast, but I knew it would be a valuable buffer. 

But as the second half wore on, I'd be missing the per-mile pace by five seconds, ten seconds, fifteen seconds...I could see it slipping away, and there was really nothing I could do about it.  I tried harder, I stayed focused, but didn't seem to reclaim any lost ground.  My buffer disappeared.  It occurred to me to just give up and trot the rest of the way in at a more comfortable pace, slapping high fives with the thousands of kiddies lining the course and chatting with my fellow runners, but I kind of felt like, I've run this hard for, whatever, 19 miles, I might as well do the very best I can for the next seven.

And then I remembered that they actually allow you 59 seconds extra for qualifying.  So really, I just had to do 3:40:59.  That was a nice reminder for a few miles, but I saw that slip away, too.  It was so hard.  It was so, so hard.

As I had about two miles left I predicted a finish of about two minutes over.  And I thought, that's just fine.  That's really close, and not bad at all for the kind of training I did.  I kept hustling, and it sucked so bad, and I stopped looking at my watch, but I was pretty okay with coming in at 3:42.

So in the last quarter mile, you come around this corner onto the last straightaway to the finish, and the finish is SO far away.  The finish is a huge arch...and because it's so huge, it seems like it's closer than it is.  So you're running and running, and it's not getting any closer.  But finally I did get close enough and, weirdly, the clock on the arch indicated that I was at, like, 3:40:39 - I had twenty seconds to get my butt over the line!  So I just poured it on.  I don't know where it came from, but I FLEW in the last fifty yards or so, and passed dozens of people like they were standing still.

And I truly didn't know what my time was.  I hoped, but not excessively so.  I didn't have anything staked on it; I didn't really want to do that again, after all.  But...it would be nice.

Long story short, after collecting my stuff, my cell phone rang and it was Ace and he read me my time off the internet - 3:41 flat.  HA!  I had missed re-qualifying by a single second.

I actually couldn't think of a better outcome.  It was close enough that I felt like I belonged there - like the first one wasn't a fluke - but I definitely missed the cutoff, so I didn't feel any pressure to come do it another year just because I'd qualified.  I was free!

It's easy in such a case to think about all the things you might have done differently over the previous three and a half hours, twenty-six miles, to make up that second.  Slapped fewer little kids' hands?  Skipped the bathroom stop?  Taken one less sip of Gatorade?  Not run over to get that kiss from the Welleseley girl?  Not made the extra effort to wave when, improbably, J.P. Lightning hollered your name as you ran past him at at mile 24?  Registered the need to sprint to the finish just a moment sooner?

But then Ace thought of something.  Between now and the next Boston marathon, I will age up into the next grouping - whose qualifying time is 3:45. 

So I'm a little unclear.  For qualifying purposes, I don't know whether it's the age you are when you attempt to qualify that matters, or the age you'll be at Boston the next time.  But it doesn't really matter to me.  I had such a great time (the whole weekend) that I find myself open to the possibility of going back...but it wouldn't bother me at all if I didn't make the cut.  Heck, I can always go to Boston without having to run a marathon. 

April 23, 2008

City of a Thousand Bridges

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What the...PSYCHE!  Don't worry, I won't talk about vegetables this week, even though it was a really good haul last week, with a couple kinds of fruit.  And I made a really nice cole slaw that you totally wish you could have the recipe for.  Too bad!  I've gotten several complaints about the boringness of the veggie posts, so I guess those guys ruined it for everyone.   

Instead, let's talk about my weekend in Boston...I've never spent a better one.  I went to college in western Massachusetts and was never a big fan of the city when I'd come to visit for a debate tournament or whatever; I'm not sure why.  It was like all the students everywhere bugged me or something.  But anything I might have said before,  I take it all back.  The City of a Thousand Bridges is now the City of a Thousand Good Memories.

I flew there all day on Saturday, in a rear middle seat that reclined about 2 degrees. 

Us_air

I thought it was just mine, but it was everybody's seat.  The flight attendants knew; they didn't even bother asking people to bring them "back" to vertical when it was time to land.

J.P. Lightning, fresh out of a winning Red Sox game, met me on Saturday night, and proceeded to chauffeur me around town all weekend.  He showed me the wicked sweet crepe shop in his neighborhood for breakfast, then headed downtown. 

On the way, we passed the fanciest 7-Eleven I've ever seen.

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J.P. patiently escorted me to pick up my race number and eat free snacks at the expo.

The peanut butter and jelly station:

Dsc01590 I got Katherine Switzer's autograph - on my race number.  The line for that was crazy long, and we realized it's because she was making genuine conversation with every single person.

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With a cool "insider's" touch, she had the presence of mind to sign it upside down so I could see her encouragement on Monday when I looked down at my shirt.  It was a sweet inscription, something along the lines of, "WTF, it's BostonRun already."

Dsc01592 

We also got Rick and Dick Hoyt's autograph!  I highly recommend you watch one of the YouTube things on them, if you don't already know who they are. 

I guess Lance ran on Monday, and there was a Livestrong booth, but I don't know whether he appeared at the Expo.  Getting his autograph would have meant interacting with a legend, but getting Switzer's was like meeting a hero, and getting Hoyt's...whew.  That was like getting the autograph of an angel.

After the expo, JP took me to Castle Island to walk around.  We saw some of the local fauna.

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Dsc01594

Dsc01593 Then we went to a bar to sit in front of its open windows and simultaneously enjoy sunshine, the Sox game, and spicy chicken lettuce wraps.  And a beer.  I had already determined I was just there to enjoy the race this time, you know? 

(It was a light beer.)

The weather compared to last year was night and day.  Last year, there was snow on the side of the road,  hail falling from the sky and incredible winds.

Hopkinton_snow_april_15

 

This year, this was the view in Boston's Public Garden.

Boston_public_garden_april_22_200_2 

The race was Monday, and on Tuesday I wobbled around the garden and Boston Commons with all the other wooden-legged participants.

I stumbled through maybe half a mile of the Freedom Trail, then gave up and bought a doughnut so I could sit down.

As a cap to the weekend, I betook myself of a Free Hug.   Watch that video, too, if you haven't seen it.

April 18, 2008

Besides Beans

I'm going to Boston this weekend, and have three half-days of free time on Sunday morning, Monday afternoon and Tuesday morning.  I'm going to monopolize my fine host on the weekend if he'll let me, but Tuesday I'm on my lonesome.

What do you recommend I do?

[ed. ]  Ooh boy, Monday looks like a "good day for a run!"

Marathon_weather And P.S., good luck to everybody doing Ironman China!  (The countdown clock on the website makes me nervous.)

Oh no!  The weather looks much worse in China!

April 16, 2008

If you can't be with the one you love

Or, if you didn't get the vegetables you love (nope, no asparagus yet), love the vegetables you get!

Dsc01541

Shiitakes!

So I've been putting into action that plan of eating a thing until you're used to it, and it seems to be working.  We got another load of agretti, and I tried a few more recipes until it was, dare I say it, tasty.  Most appealing was this one:

Dsc01554

Basically, you blanch the agretti in boiling water, then make a hot bacon dressing as for one of those spinach salads.  I got past the non-leafy (what I thought was creepy) texture by treating them as green noodles, and it made all the difference.  I was really psyched to be over this particular hurdle.

We got through all our greens by Sunday evening, and I actually had to go buy more to tide us over.

We'd been backing up on fennel, though, but I found this recipe for the bulbs, I think on epicurious.com, and made it Sunday.  It's fantastic, and so easy.

Cut off the fennel tops (which I've used in stock, and the very fluffy bits of which make a beautiful, fresh, green tea that is supposedly good for your digestion).

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Quarter them.

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Put them in a pan (this is three bulbs' worth).

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Sprinkle on some olive oil and turn on the heat to medium-low.

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Pour on generous splashes (a half cup to a cup) of white wine and of chicken stock (I fudged the amounts and proportions), and throw on a generous sprinkle of salt.

Dsc01581

Cover, bring to the bubble and simmer for 40 minutes or so until the bulbs are tender.  The recipe said to turn them frequently, but I forgot and turned them once in the last 10 minutes and  it didn't seem to matter.

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They look limp and not very colorful, but they taste fantastic.  I expect these would be good served atop orzo or another pasta, especially with the sauce (which remains very liquidy) reduced and a sprinkle of parmesan.  But definitely garnish with parsley or something, because they are very blah looking.  (They taste just as good as leftovers, but go even greyer.)

April 15, 2008

Modest Mouse

Ever notice how taxation and taxidermy involve the same root word?

April 14, 2008

Kelly Watch the Stars

Yeah, so I guess I don't know what I was expecting from Yuri's night.  I think I expected some serious, defense-department- (or at least NASA-) funded, professionally-produced thrills.  Toy rockets, maybe?  Perhaps some Mars rover test driving?  I wanted a ride in the centrifuge!  Or at least that thing the kids did in Space Camp, where they were sent tumbling and had to stabilize their craft? 

My brother took me to one of his Tailhook conventions many years ago, and I was amazed by the flashy booths, the flight simulator of the then-new SuperHornet, the hundreds of cool tchotchkes.  I think that's what I expected, with the addition of some real academics - intellectual but layman-friendly and inspiring speeches about manned flight to Mars or something.

It was very exciting, getting waved through the guardhouse, onto NASA property, finding myself driving closer and closer to those huge hangars I usually only see from a distance off 101.  And it was a quarter mile walk from where we parked through security fences before we got to the party.   

Or whatever you want to call it. 

It ended up being, as Tina observed, kind of a combination job fair/ high school science project fair/hippie fest.  I guess I should have expected it; you can't have any public gathering in the Bay Area without attracting a mess of hippies.  By which I mean, not necessarily Baby Boomers interested in self-expression and peace-mongering, but more specifically the Gen-X and Gen-Y conformist hippies who know one another instantly by their uniforms of dreadlocks, Phish t-shirts, and optional accessory (juggling sticks; rasta hat; peasant skirt; those big spool-diametered, earlobe-stretching earrings the guys wear; those ball-on-chain things). 

Presumably because it was a 12 hour party, as we entered, the friendly lady giving us our map pointed out the resting area, a tennis-court sized area of couches and and mattresses.   We were both tired already (we didn't get there till 5 pm and we'd both had full days), so we immediately checked out the Nap Area...and quickly walked away.  It was, like, fifty-odd hippies on these couches and mattresses that looked like they had once sat, lumpily, on the street with a scrawled "FREE" sign.  (The couches, not the hippies.)  They looked like they had fleas.  (Also the couches, not the hippies.)

There was a very loud DJ in one part of the main hangar playing sort of ambient/techhie grooves to a hundred people standing and sitting around, and, seriously, five people dancing in a very modern-dancey way - "I am a pebble, I am being washed away in the flood, I am floating, floating!"  Tina and I snickered.   A partner asked me this morning about the event and I said I had been surprised that such a high-tech event had attracted so many hippies, and he broke into a perfect imitation of the hippie dance that had me busting up.  I've tried; I can't do it.

Inside the big hangar were the tech exhibits.  There were a very few DIY projects for kids, some computery thing where you could make music, a foot pedal that would project LED stars onto the ceiling, a little two-piece balsa wood airplane you could make, that sort of thing.  There actually WAS a Mars rover type robot meandering around; I could be conflating that with the robot brought by the Carnegie Mellon robotics kids, who were promoting in advance of that annual competition in the desert. 

There was a guy giving a speech, something mystical about humanity and zero-gees; we didn't really follow; plus the acoustics were awful, he got lost in the din.  There was one of those companies that models environmental solutions (solar power collection, water resistance) off of natural shapes; their booth had nothing a couple of photographs and the conversations were mainly about positions of employment.

Later on we met up with our friend M&M, whose boyfriend, visiting from SoCal, just happens to be working currently on the next Mars rover, which will look for more conclusive signs of (past) life - I learned more sciencey stuff from him than from any of the booths.

This one intrigued me. 

Oddity_brainwave

There was a crowd, because it seemed to be an interactive booth - but I couldn't tell, was some schmoe actually controllign the game with his MIND?  That would have been pretty neat.

Outside were the art installations.  My friend had his exploding bubble thing that attracted a huge crowd after the sun went down (it was interactive); there was a little, um, tenty thing that was highly decorated along central Asian lines where people would just go and sit, 2 or 4 or 5 at a time, and ding the incense/begging bowl. 

Oddity_incense_bowl

I climbed over the doorframe, sat down and asked what the purpose was, and the guy there already said it was a meditative space (or something), a quiet place to get away from the hubbub.  But there were no walls or anything, so it wasn't actually quieter than where my friends stood waiting, two feet away.  But then the guy gave me the begging bowl so I felt morally obliged to remain until I planted it on the next victim. 

Oddity_burning_art

At one point one of the stages featured a Cirque de Soleil type acrobatic act, people hanging from fabric attached to the ceiling.  That was pretty cool.  And a lot cheaper than Zoomanity.

The food lines were phenomenal.  Of the six hours Tina and I were there, I estimate we spent four hours standing in line.  There was a booth for organic stuff, a booth for raw stuff, a booth for coffee that wasn't doing a lot of business, and a beer line that wasn't too bad, maybe just 30 minutes from back to front.  I got to the end of the beer line and remarked on how long it was, and the guy in front of me joked, "You should see the weed line!"

We all laughed, and then his friend pondered aloud why there wasn't any pot being smoked.  And we pointed out all the Federal officers walking around.  Or maybe, said his friend, it was the 40-foot tall "No Smoking" signs painted on the hangar.  "Jet fuel and doobies is so not a mellow combination."

The people watching was AWESOME, which made the long lines completely bearable, and actually part of the fun.  A ton of silver and gold lame.

Oddity_2

Oddity_1

Plenty of people dressed up as astronauts or cosmonauts (or just plain Soviets, with those big fur hats); plenty of people dressed outlandishly but not necessarily futuristically (some goths, a Pirate couple).

Oddity_dreads

Oddity_pirates

Plenty of fairies and fantasy whatnots (women in fishnets and other sexy combos).

Oddity_i_dont_even_know

Oddity_angel

 

That angel's wings operated independently - they went up and down.  Plus she was really sweet.

But my favorite was these guys - I wish I had a full length photo.

Oddity_aliens

Oh, and these guys.

Oddity_balloon_guys

Have I mentioned everybody was really nice?

Tina and I were standing in a porta-potty line, and the guy behind me remarked, "Are you wearing contacts, or your eyes really that color?"  I was inordinately flattered.  The three of us made small talk, until his friend came up and they both walked away. 

Away?  "Didn't he just stand in line for the bathroom for 20 minutes?" 

The lady behind HIM, who was now behind us, said, "Yeah.  He said earlier he just likes standing in lines." 

"I guess you get to meet people..." we said.

"He said it was that when you leave prematurely, everybody behind you gets a little thrill, and he likes to spread that around."

Sure enough, he made about thirty people a little happier.

Tina and I danced a little.  I saw these coffee cups and had to share them with you (you don't even need sound):

That's some serious bass.

Steve, M&M's rocket scientist boyfriend, just happened to know when the International Space Station was going to be skimming overhead, and sure enough, we were standing in the beans-and-rice line as it made its unblinking passage.  I tapped the girls behind us, and they were all excited.  It seemed appropriate.  I tapped the really tall guy-I-thought-was-a-woman in front of us, and pointed out the space station, and in his British Accent he was all, "Really?  The ISS?" 

Ooh, "the ISS."  I was totally not cool enough, because I didn't use the acronym.  But he was psyched anyway, and passed it on to his friends.

The last thing we did was participate in an art project that was a whirligig connected to stationary bicycles, so that the harder you pedaled, the higher and faster the people in the chairs would fly.  It took four cyclists and four enjoyers, and you switched off - a great study in moral obligation.  Also, with three beers in me, it was exhausting and dizzying.

One thing I will say for this event - everybody, and I mean everybody, was in a great mood.  Maybe the perfect weather had something to do with it.  Everyone was friendly and openminded and helpful and eager to show kindness and patience.  I found it very easy to approach strangers and ask for pictures or inquire about a mystifying booth...or whatever.  (I saw one guy doing his Japanese homework; we chatted, traded cards, and he emailed me today - now I have a conversation group to join in the city!)  I'd hate to think that such a warm environment is only available for a $40 cover charge.

Oddity_astronaut

April 12, 2008

Summer, anyone?

Remember these from November?

Dsc01133...that turned into these (from last month)?

Greenery

Okay, how about now?

Dsc01550

I guess I've been eating flowers all this time.  Whoops.

I've got a ton of borage now, which I recently learned are vital to a Pimm's Cup.   You don't see Pimm'ses around much in the States,  but I was startled to see a Pimm's cocktail on a menu at Zibibbo a couple of months ago, so I ordered it and it was delicious.  Just the word "Pimm's" takes me back to when I was a little kid in Hong Kong and my parents would drink them with their British friends after a round of doubles tennis.  And then the next time I saw Pimm's after that was in my junior year of college in the U.K., when Pimm's Cups were served at an end-of-term party while we played croquet in summer dresses and boating jackets. 

So Pimm's connotes summer to me.  I had a "Bellinis and Bikinis" pool party a few years back, but I don't guess it could have half the vibe that we could generate with a late-afternoon tennis party "to use up all this borage." 

I opened the front door last weekend to go for a run and a hummingbird was getting all friendly with the yellow flowers (which are a leafy Asian green I meant to eat but bolted before I got around to it).  He didn't even fly away when I started talking to him.  Just hummed over to the door, looked me in the eye, then hummed back over to the flowers.  So I left out the back door.

I tidied up the above entry area a little, so now it looks like this. 

Tidier

Still not great, so I'm still taking suggestions.  (Apartmenttherapy - come deal with my entranceway!)  Bear in mind that that little concrete corner is pretty much the only sun we get.

And the scraggly cherry tomato and jalapeno plants (from last summer!) have to stay - the tomato is still producing and flowering, and the jalapeno has like thirty little peppers on it!

We also have these riDICulous jasmine bushes - they are impossibly fragrant.  There are so many flowers I didn't feel bad about cutting off some bunches to sleep next to. 

Jasmine_1 

Jasmine_2 I read somewhere that the average person takes 7 minutes to fall asleep, but that the scent of jasmine can decrease that.   

Beats me why the hummingbird didn't go after them.

April 11, 2008

Yuri's Night

I'm going to this tomorrow.  You should totally come!

2PM–2AM SATURDAY 12 APRIL 2008
NASA AMES RESEARCH CENTER, MOFFETT FIELD, CA

I also really want to win the Zero-G ride.  Therefore, what should I wear to the spacewear competition?  Yes, yes, the gold boots.  But what else?  I haven't seen Barbarella in a while.